Eat it shortly. Vitamin C degrades shortly when uncovered to air, so it’s necessary to eat cantaloupe fairly quickly after chopping, says Dr. Erdman. That is in considerably essential when the fruit is lower into small gadgets, which significantly will increase the amount of air to which it’s exposed. Analysis discovered that cantaloupe cubes misplaced 25% of their vitamin C content materials and 10-15% of their carotenoids after being exposed … Read the rest