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Yes, they absolutely are. Prepare can save your life One of the best analysis was carried out by renowned train guru Dr Kennith Cooper who followed thirteen,344 men and women for 15 years. This meticulous analysis, controlled for all main interfering variables, like age, household historical previous, private well being historical previous, smoking, blood stress, cardiovascular situation, and insulin metabolism, confirmed that, on the fifteen yr follow-up, diminished menace of loss of life was intently correlated with bodily well being. This included loss of life from cardiovascular illnesses, a variety of cancers, and even accidents. 2. Match workers have further …